The profile of my ride looks familiar because I stopped at the Starbuck's where both "Sit-down" Steve and Tom were stopping. The faster, stronger men continued out East Willows Road.

This is what the heart-rate monitor recorded for today's ride:

Coming back I didn't have to work very hard because I was drafting behind Jim. There was one heck of a headwind and I was never tempted to take the lead after my "first place finish" going down Harbison Canyon.
I felt better today, back to the way I felt two months ago when I first started riding with this wonderful group of people. I hope they know how much I appreciate their company. Their friendships mean a lot to me. It has been wonderful to expand my social contacts since I met them in September.
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